Headshot of Laura Colomban. Female smiling at the camera with long reddish blonde hair. Wearing white shirt.

Laura Colomban

Practitioner Types: Somatic Movement Educator,Somatic Practitioner

Profile

This practitioner offers a discount on their services for One Dance UK members. Head to your member's area to receive discounted treatment.

 

Laura, a Registered Master Somatic Dance and Movement Educator (ISMETA) and Associate Teacher at Tamalpa UK, has dedicated herself to the study of dance since the age of six. Her journey has been marked by a fervent exploration of various movement forms, from ballet to contemporary, improvisation to somatic practices and martial arts. This profound engagement with movement has been underpinned by her commitment to uncovering the subtle nuances of the body and its innate expressions.

Somatic Therapy is a movement-based approach to exploring mental, physical, and emotional well-being, to access the innate wisdom of the body and the transformative power of the imagination. I will observe patterns and assist you in responding to the physical, emotional, and mental aspects of the experience (psycho-kinetic-imaginary process). Together, you will explore the symbolism that emerges through creative writing, drawing, and movement.

IF YOU ARE DEALING WITH:

  • Trauma
  • Stress Management
  • Anxiety
  • Self image issues
  • Depression
  • Bereavement
  • Low self confidence
  • Loneliness
  • Abortion
  • Fertility Issues
  • Terminal Illnesses
  • Relationship problems

YOU CAN EXPERIENCE IMPROVEMENT IN:

  • Enhanced self-efficacy
  • Coping and emotional regulation
  • Lower stress hormone response
  • Enhanced immune function
  • Higher cardiovascular reactivity
  • Reduced loneliness and isolation
  • Enhanced social support and improved social behaviours
  • Increased exercise
  • Adoption of healthier behaviours
  • Skills development

Grounded in methodologies such as the Tamalpa Life/Art Process® and Atem-Tonus-Ton, Laura has cultivated her approach to the body, integrating her experiences as a therapist since 2012, conducting both group and individual sessions. Since 2012, she has been working one-on-one with individuals, providing support through grief, trauma, stress-related issues, creative processes, fertility issues, self-image issues, and aiding cancer survivors. Her clients range from adults to teenagers, and she serves as an ally to the LGBTQ+ Community, supporting individuals through gender transition.

As a dance artist and performer, Laura has garnered recognition for her work, receiving sponsorships and awards for choreography and performance in the UK, Canada, and Italy.

A firm believer in the value of sharing knowledge, Laura co-founded the Podcast DanceOutsideDance, a platform facilitating interdisciplinary dialogue. She remains dedicated to fostering inclusive environments, where collaborative processes and collective learning thrive.

 

Facilitating access:

Studios are fully accessible to people with disabilities.
Studios are located in SE4 2RS and NW6 6RD.
LGBTQ+ Ally

 

FAQ's:

Who is it for? Anyone interested in self-awareness and a therapeutic process that integrates the physical, emotional, and psychological self. Somatic practices can be particularly useful for artists, writers, composers, and choreographers stuck in the creative process and looking for resources.

 

Dance Style: Classical Ballet, Contemporary, Improvisation, Interactive Digital Dance, Interpretive Dance, Site Specific

Professional Details

Professional Bodies

  • International Somatic Movement Education & Therapy Association (ISMETA)

Contact

Clinic Name: Laura Colomban

Address: Breakspears Road
London
London
SE4 1TS

Telephone: (0)7515108129

Email: laura.colomban@me.com

Website: https://healtharts.co.uk